Puhdas Quattro Magnesium is a 4-in-1 formula because it contains four forms of magnesium. Puhdas Quattro magnesium powder includes: – Magnesium malate: malate is a form of magnesium that many find particularly effective against fatigue. – Magnesium taurate: magnesium is bound to the amino acid taurine. Taurate is especially gentle on the stomach. – Magnesium gluconate: Magnesium is linked to glucose and is a highly absorbable form. – Magnesium bisglycinate: In bisglycinate, magnesium is bound to the amino acid glycine. Glycine is found in all parts of the body that are now often discarded, such as bones, joints, skins, and internal organs. Particularly beneficial for athletes.
Dosage
For adults, 1-4 measuring spoons per day. The powder is mixed with a glass of water, juice, or smoothie.
Remarks
Do not exceed the recommended daily dose. The dietary supplement does not replace a varied and balanced diet or healthy lifestyle. Keep out of reach of children.
